Astragalus may benefit the immune system and have positive effects on blood sugar levels, kidney function, and heart health. It is traditionally used in Chinese medicine and contains antioxidants that may help protect against cellular damage. However, much of the scientific evidence is still preliminary or from low-quality studies, so it’s best to consult a healthcare provider before use.
Potential benefits of astragalus
Immune support: Astragalus may help enhance immune function by increasing white blood cells and fighting off viral infections.
Blood sugar control: Some research suggests that astragalus can help improve blood sugar control and insulin resistance in people with type 2 diabetes, but more studies are needed.
Kidney health: It may offer benefits for kidney function, though studies have been limited and of low quality.
Heart health: There is some evidence that astragalus can protect against heart and brain injury and may help with conditions like atherosclerosis and hypertension.
Anti-aging: Some research suggests it may have properties that can help with age-related diseases and increase telomerase activity.
Chemotherapy support: It is sometimes used to help reduce fatigue, nausea, and vomiting associated with chemotherapy.
Antioxidant effects: Astragalus is rich in antioxidants that help protect the body from oxidative stress, which may benefit skin health and protect against various diseases.
Important considerations
Consult a professional: It is important to talk to a healthcare provider before taking astragalus, especially if you have an existing health condition or are pregnant or nursing.
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