RAW SEASALT

vRaw sea salt offers benefits like better hydration, digestion, and skin health due to its natural electrolytes (magnesium, potassium, calcium) and trace minerals, supporting muscle, nerve, and fluid balance, unlike processed salt stripped of these elements, though nutrients are in trace amounts, requiring whole foods for significant intake. It helps balance fluids, boosts stomach acid for digestion, and can soothe skin.
Digestive Health
Activates Saliva: Its flavor stimulates salivary amylase, aiding carbohydrate breakdown.
Boosts Stomach Acid: Helps produce hydrochloric acid (HCl) for protein digestion, potentially easing bloating and indigestion.
Hydration & Electrolytes
Balances Fluids: Contains sodium, potassium, magnesium, and calcium, essential electrolytes for fluid balance.
Reduces Bloating: The mineral balance can help the body release excess water, reducing fluid retention.
Skin & Body Care
Exfoliates & Smooths: Used in scrubs, its texture removes dead skin, revealing smoother skin.
Soothes Skin: Natural healing properties can benefit minor irritations, making sea baths therapeutic.
Other Potential Benefits
Supports Muscle Function: Electrolytes are crucial for muscle health, preventing cramps.
Heart & Nervous System: Minerals support cardiovascular and nervous system functions.
Important Consideration
While richer in minerals than table salt, the quantities are trace; whole foods remain primary sources for these nutrients.