Description
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Tigernuts
Original price was: KSh 700.00.KSh 500.00Current price is: KSh 500.00.
Tiger nuts have many potential health benefits for men, including improving digestion, boosting sexual health, and supporting a healthy immune system.
Digestion
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FiberTiger nuts are high in insoluble fiber, which can help prevent constipation and promote regular bowel movements.
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Resistant starchTiger nuts contain resistant starch, which can help you feel full longer and may help with weight loss.
Sexual health
- Libido: Tiger nuts may increase libido and sexual performance.
- Sperm count: Tiger nuts may improve sperm count, motility, and viability.
- Testosterone: Tiger nuts may increase testosterone levels.
Immune system
- Vitamins and minerals: Tiger nuts contain vitamins A, C, and E, as well as minerals like calcium, magnesium, potassium, phosphorus, and zinc.
- Antioxidants: Tiger nuts contain antioxidants like vitamin E, vitamin C, and quercetin.
Other health benefits
- Heart health: Tiger nut oil is high in monounsaturated fat, which can help lower cholesterol and reduce the risk of heart disease and stroke.
- Blood sugar control: Tiger nuts can help prevent blood sugar spikes.
- Hormonal balance: Tiger nuts may help support hormonal balance.
Tiger nuts can be eaten raw or cooked, and can be added to meals, baked goods, or dairy-free products
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